Tea × Meditation: Tea Meditation Time with "062 Gokou"

After the hectic month of April, May can leave our hearts feeling a bit weary. Why not take some time for "tea meditation"-a moment to brew tea slowly and calm your mind?

Watching the tea leaves gently unfurl and enjoying the earthy aroma reminiscent of burdock root will gently ease your spirits.

Click here for how to practice tea meditation

Tea Meditation While Brewing "062 Gokou"

What You’ll Need

Tea leaves: '062 Gokou'… 4g
Hot water (first infusion)… 60°C, 100ml
Hot water (second infusion)… 70°C, 100ml

How to Brew

1. Brew the First Infusion

Warm your teacup with hot water (not included in the measurements). Remove the strainer, place the tea leaves in the teapot, pour in 100ml of water at 60°C, and let it steep for 2 and a half minutes. Then, slowly pour into the cup and enjoy the first infusion.

2. Brew the Second Infusion

Pour 100ml of water at 70°C into the teapot, let it steep for 20 seconds, and pour the second infusion into your empty cup. Enjoy!

When pouring, take your time. Don’t rush, don’t hurry-be mindful and present.


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